Friday, April 4, 2008
Having a positive mindset really helps alot to get you through the day! It has done me much good, though I'm trying to get the hang of it. Smile, create endorphines! :D
With a clearer mind, you get to think much properly, and you make better decisions and you really start realising every single details which you have left out. eg, YES, you did listen to what someone said, but never took it fully in. But when you have a clear mind, you sit down and think back and start to derive the meaning encase in the words, this didnt prove that you never listen, you did, just you forgot that extra effort.
Trying to stay positive is the tricky thing, because there are so many factors out there trying to rob that peace away from you. But then, I dont think staying too postive is good, sometime you really need to be shot down and to understand. Learn.
But then its always worth a try, because you might affect the people around you too, its very much influential. You can start by relaxing then think about the good things in life.
When you feel stressed out, just think of a spot you wanna be and just close your eyes and imagine it, be it the spa or somewhere you wanna be. Take sometime to free your mind before reality kicks back in.
Sides that, I think trying to appreciate the big to little things in life, every single detail really helps you a lot, quit thinking about the passive stuff. Feel contented! Dont keep pushing for more.
To tap that, why not count your blessings, count and appreciate them really does wonder. Be greatful. You can make a list everyday, jot them down.
Other than that, a daily dosage, in a right amount, of good deeds really pays off with a smile on your face.
Even doing silly things like laughing loud to a joke or just let go of your ego or shame and dance silly around the area. Have fun with your peers, do something that creates adernaline, like running or just something that make syou hyper. WOW, that really kicks the happy stimulator!
all for now...
trying to stay positive and hope for good things to come,
give it time, give it another go, another chance. Will you give it another chance too?
silenced at 4/04/2008 04:25:00 AM
